Togu Dynair Ballkissen Senso XL, 36 cm

How does it work?

The equilibrium surface of the Dynair Senso XL has unique shapes and is made of a particularly high quality material, which is typical of the Togu brand. The balance surface provides a dynamic workout and even sitting on this training tool can be challenging and fun.

As a result, the deep muscles of the back and abdominal press, as well as the sensoromotor system, are trained simultaneously. Unlike exercise on a stable basis, exercises with a balance surface provide an additional level of difficulty, where deep muscles, or deep stabilizers, are put to work. In addition, it can be used anywhere – at home, in the office or on a trip.

In addition, during the so-called sensoromotor training (interaction of the nervous and muscular systems), the following effects occur: the functioning of the nervous system, concentration and coordination, joint stability and quality of movements in general improve. It is especially important to develop these senses in children and young people.