BLACKROLL BALL 12 is bigger than BLACKROLL®® BALL 08, so its effect is less intense. This means that with a larger-sized fascia ball, self-massage is especially suitable for heavily tense areas of the body. However, it is still a massage tool enough to access hard-to-reach areas of the body, such as the back. Both BLACKROLL® BALL The products are great for use together. For example, you can use an 8 cm fascia ball for a specific, smaller point massage, and a 12 cm fascia ball for larger areas. BALL 08 can also be used when there is little space, for example, on a table, floor or near a wall. This allows you to perform various exercises to maintain and improve muscle flexibility and well-being. You can find a variety of exercises on https://blackroll.com/ website, as well as the BLACKROLL® APP — so you can start exercising right away.
Characteristics of the product:
- Diameter 8 or 12 cm.
- Designed for point massage.
- Available in six different colours – black, green, orange, pink, red, yellow.
- For deep muscle and tissue massage.
- Ideal for self-massage of specific areas.
- Designed for massage of the back, arms, chest and feet.
- Smaller size – more practical for carrying.
- Designed for use on the table, floor and against the wall.
- Helps improve athletic performance and reduces the risk of injury.
- Ideal for athletes for travel.
- Made from environmentally friendly, 100% recyclable material.
- No chemicals.
- BLACKROLL® BALL fascia balls are not used to balance exercises (do not stand on them with your feet).
Use:
- Slowly roll BLACKROLL® BALL 6-8 times back and forth, putting pressure on the fascia ball. This will improve blood circulation and reduce muscle and ligament tension.
Hygiene:
- Without aroma.
- Water resistant.
- Easy to clean.
- Easy to care for and disinfect.
Benefits:
- Recommended for athletes and therapeutic use.
- Significantly improves muscle flexibility and efficiency.
- Improves posture.
- Helps to avoid daily muscle injuries, which most often occur as a result of muscle overload.
- Helps with the body’s regeneration processes and improves blood circulation.
- Pain relief: functional workouts relieve tension, improve blood circulation and thus help relieve and eliminate body aches. Suitable for both home and outdoor use.
- Improved mobility: The combination of stretching exercises and the process of self-massage with a massage roller can improve the mobility and elasticity of muscles and fascia.
- With relatively little effort, you can improve your body’s physical condition and overall well-being.
Made in Germany:
- The highest product quality.
- Trademark-protected product.
- Quality management according to standard DIN ISO 9001:2000.
Manufacturer | Blackroll |
Model | BALL |
Material | environmentally friendly, 100% recyclable material |
Diameter and Weight BALL08 | 8cm, 22g |
Diameter and Weight BALL12 | 12cm, 55g |
Hardness | Medium |
Surface | Flat |
Weight | 18g |
Color A000108 | Black |
Color A000146 | Green |
Color A000137 | Orange |
Color A000139 | Pink |
Color A000138 | Red |
Color A000143 | Yellow |
Color A000114 | Black |
Color A000147 | Green |
Color A000144 | Orange |
Color A000142 | Pink |
Color A000145 | Red |
Color A000148 | Yellow |
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